I Hate Jogging
My quest to drop 20 lbs requires not only a good diet, but also, increased cardio work (something I am not particularly fond of). Yet I do what I must…
Last night, I ran a mile and a half on the treadmill. I was sweating profusely and just wanted to go home. Still, I did my oblique exercises that Leo taught me and my incline sit-ups. Also managed a few sets of bench presses and some lateral pull-downs. Drove home and did a little more ab work with the yoga ball.
Today, my legs feel like jelly, my body is a little sore, and I don’t mind a two hour nap (too bad I have work). All this… in my quest to be leaner and meaner! ;-D
